... And all things wellness!
If you’re a Nutella fan, but prefer a healthy version that’s free of dairy, refined sugar, soy, and processed inflammatory oils, this Chocolate Hazelnut Butter is for you! While the first ingredient of Nutella is sugar, with only 13% hazelnuts, the predominant ingredient in this …
This recipe takes chicken salad to a whole new level! I typically make Zesty Dijonnaise Dressing every week or two so it’s always on hand to use as a sauce, salad dressing, or mayo substitute. With this fresh, home-made dressing available, I can easily …
I can’t think of a better way to jumpstart the day! Eggs are a true nutritional gold mine! They’re a complete protein, providing the 9 essential amino acids needed to build protein, cells, and tissues, while also containing 13 vitamins and minerals, healthy fats, and …
Crockpot cooking is ingenious! All it takes is a few minutes of effort, and delicious nutritious food magically appears a few hours later!! (I timed myself casually making this recipe and it took exactly 7 minutes and 32 seconds, including removing the chicken skin …
